![]() ![]() You may think of it as an internal problem, but cultural forces contribute to burnout. Here's the breakdown: What is burnout?īurnout is characterized by extreme physical and emotional exhaustion, a decrease in self-fulfillment and a recurring feeling like you're detached from your current situation.īurnout can impact anyone - from an overworked employee to a stay-at-home parent. ![]() Trusted Source Journal of Clinical Psychology Burnout and Depression: Two Entities or One See All Sources Įither way, the current approach to diagnosis and treatment works a little differently for each one. Trusted Source Frontiers in Psychology The Relationship Between Burnout, Depression, and Anxiety: A Systematic Review and Meta-Analysis See All Sources Others argue burnout is a possible form of depression. Some say that burnout and depression are, in fact, two different conditions. depressionīurnout and depression share some similarities, and researchers continue to study exactly how they overlap and diverge. But understanding how burnout and depression differ, along with their causes and potential solutions, can make all the difference in decompressing, de-stressing and getting the help you need. ![]()
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